September 11, 2017

Four Tips to Find the Perfect Comforter for Winter Warmth

When changing weather prompts you to refresh your wardrobe, that’s a signal it’s also time to dress your bed in different threads. Here are 4 tips to help you find the perfect bedcover to keep you warm and comfortable without waking up sweaty.

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August 28, 2017

Why Technogel Sleeping is Cooler – the science of thermoregulation during Sleep

If you have ever had trouble sleeping, then you understand first-hand how temperature can make the difference between rested and restless. But, you may or may not know that sweating at night is natural for everyone. And the materials in your bed can either support or aggravate the body’s thermoregulation.

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August 14, 2017

Night Sweats and Hot Flashes – the science of thermoregulation during sleep

We all know the feeling: after a long day, all you want is a night of rest. But, instead, you find yourself lying awake in bed. And, almost suddenly, you feel too hot. Learn more about the science behind your body's thermoregulation, to help you understand how creating a comfortable “microclimate” in your bedroom is important to help you sleep through the night.

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July 24, 2017

4 Ways to Make the Most of Every Summer Day

Summer days are full of potential. To help you take full advantage of the season, here are four tips to sleep your way to great(er) summer adventures.

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May 15, 2017

3 Refreshing Summer Essentials

Nice weather inspires many of us to get outside and enjoy the fresh air: sports or recreation, or a picnic in the park with family are often on our agendas. Try these three Summer essentials to stay healthy and energized throughout the warm, active months.

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May 8, 2017

Finding the Perfect Bedroom Companion – a guide to choosing the best pillow for you

What is the best mattress is a popular debate. Yet there's another component of your bedding that greatly impacts quality of sleep. Surprisingly, this powerful sleep accessory is often overlooked. Just like the right life partner, the perfect pillow should meet all your needs. Here are some tips for finding your perfect bedmate.

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May 1, 2017

Tidy Up for Rejuvenating Spring Sleeping

Stress often affects our everyday lives. While it may be impossible to completely avoid stress, it’s important to have a routine and a space that promotes calm and relaxation. To help you leave the messiness of your day behind, here are some of our tips to tidy up for serene spring sleeping.

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April 17, 2017

Creative Sleep Habits – insights from artists

Creativity and a passion for design are cornerstones in our heritage. Though sleep may appear to have a minor role in creatives’ lives, we gained more insight from artists themselves.

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April 10, 2017

The Science to Getting Your Beauty Sleep

During the course of a night, we cycle through 5 different phases of sleep about 4 to 7 times. While each phase has its own role, we reach maximum relaxation during deep slow wave sleep. Yet, if this is when everything is so tranquil, then how does deep sleep recharge our bodies?

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April 3, 2017

Smart People Sleep Well

Millions of miles of nerve fibers and 100 billion neurons and make our brain the super highway of our bodies. Discover how the quality of our sleep affects our mental health; and how you can sleep smarter.

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