December 26, 2016

Tis the Season: scheduling you-time to relax during the holidays

The holiday season is a time of festivity, as well as a lot of commitments. To attend all these activities with enthusiasm and still enjoy the party, it is important to have a break even during the holidays.

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December 19, 2016

The Key to Relaxing While Staying at Hotels

Many of us take advantage of the holiday season to travel to new cities. But it often seems impossible to get a good night sleep away from home. Fortunately, we have some tips to help you sleep well in hotels and anywhere your travels take you.

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December 5, 2016

How To Reduce Everyday Stress

The most common causes of stress are work, setting overly ambitious personal goals or constant accessibility from mobile devices. And the problem is increasing. If you feel stressed out by these or other factors, take a breath, because there are many ways to reduce the stress of everyday life.

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